Keep Your Sight Sharp at each Age
Just like the all our bodies, our eyes have different needs as we age. That’s why it’s important to know which vision changes are a normal part of aging, so when something more serious may need the attention of an eye doctor. Find out what to expect of one's eyes in every era, discover proactive steps to preserve your healthy vision, and learn which corrective measures will assist you to see clearly and function best, it doesn't matter what your age!
20s and 30s
What to anticipate
Generally speaking, adults within their 20s and 30s have healthy eyes which enable it to effectively treat vision problems with corrective eyeglasses, contacts, or refractive surgery (if your vision is stable). Remember, it’s never to soon to start preserving your eye health! During this stage of life, prevention is the vital thing.
Be sure to protect your healthy eyes from harmful everyday elements, like cigarette and UV rays, which could increase your risk of age-related macular degeneration down the road.
Be aware of occupational hazards, like extended hours in front of computer monitors, be responsible for eyestrain and computer vision syndrome
Schedule a eye exam and also hardwearing . prescriptions up-to-date and avoid any long-term damage.
What to prepare for
While preventative measures are necessary to maintaining healthy eyes, vision changes are a natural part of the process of aging. Presbyopia, a decline in your skill to focus due to the hardening of the lenses in your eyes, can be more noticeable in your 40s, making it more difficult to see while reading or doing close work.
In its earliest stages, merely adjusting the gap between your eyes along with your reading material might help compensate for the effects of presbyopia.
When adjusting your viewing range is not an option, corrective lenses, for example reading glasses or multifocal contacts, will be your best choices to help you see more clearly.
What you should expect
As we age, the risk of obtaining a number of age-related eye diseases-such as glaucoma, cataracts, and macular degeneration - will increase.
Monitor your vision and see your eye doctor when you notice any major vision changes.
Have your eyes checked after other major health changes, like a hypertension or diabetes diagnosis.
While it is incurable for macular degeneration, healthy habits like taking multivitamins and consuming meals rich in lutein and antioxidants might help slow the process down.
60s and beyond
What to anticipate
While cataracts are technically regarded as an age-related eye disease, the situation is so common among older individuals, that they’re considered a standard part of the aging process. This impairment with the lens is caused by tiny clumps of protein molecules, which block light and dim your eyesight.
If cataracts start to impair your day-to-day activities, cataract surgery, in which your natural lens is substituted with an artificial lens, is really a safe and effective way to restore your vision.
Visit your optometrist at least once a year for a comprehensive eye exam and to screen for common age-related eye diseases.
It doesn't matter what your age, always monitor up your eyes changes, make healthy way of life and dietary choices, and see your eye doctor for yearly eye exams a eyes healthy for years to come!
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